We all need sleep - but how many of us sleep well? Poor sleep impacts our physical and mental
health, reducing workplace performance and increasing the risk of accidents, sick leave, and
burnout. The total cost of sleep disorders and inadequate sleep is estimated to be $75.5 billion in
Australia, with 76.8% of this cost due to lost workplace productivity.
The Better Sleep Workshop for Workplaces will help your staff improve their sleep. Research by
Deakin University found that this workshop significantly reduces symptoms of insomnia - which
impacts up to 60% of Australians. When we focus on improving sleep quality, we see increased
engagement, wellbeing, and productivity. Can you afford not to address sleep issues in your staff?

All People Tank programs are designed to be practical, interactive and immediately applicable to the workplace, with opportunities for reflection, discussion and real-world application.