
corporate
Wellness
IGNITE a culture of wellbeing with People Tank’s corporate wellness programs, designed to boost performance, build resilience, and help your people feel and function at their best.
At People Tank, we believe that thriving people build thriving businesses. Our corporate wellness programs are thoughtfully designed to support the whole person - mentally, physically, and emotionally. We help organisations reduce burnout, build resilience, and create cultures where wellbeing is woven into everyday work life.
In today’s fast-paced, high-pressure environment, employee wellbeing is no longer a ‘nice-to-have’, it’s a strategic necessity. When people feel energised, supported, and valued, they’re more engaged, more productive, and more likely to stay. Our expert-led programs deliver meaningful, measurable impact that goes beyond surface-level perks.
Whether it’s mindfulness, movement, mental fitness or manager-led support, we tailor every wellness solution to your people and your goals. With People Tank, you can build a healthier, high-performing workplace where your team can truly thrive.
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At People Tank, we specialise in creating award-winning learning and development solutions that transform organisations. From customised leadership programs to impactful professional development and productivity training, we’re dedicated to empowering your people and driving meaningful results.
Want to unlock your learning potential and make a lasting impact?
Connect with our experts today and let's create magic, together!
Ready to elevate your team's capability?
Click below to book a chat with our Director & Founder, David Wildman. Whether you're exploring leadership development, team training, or something more tailored, David’s here to help shape the right solution for your business.
Corporate Wellness FAQs
What do People Tank’s corporate wellness programs aim to achieve?
People Tank’s corporate wellness programs aim to strengthen wellbeing, resilience, and performance across the workforce. They are designed to support both individuals and organisations by creating healthier, more engaged, and more sustainable ways of working. Core aims Boost resilience & energy – helping people manage stress, maintain balance, and sustain high performance. Improve mental health awareness – reducing stigma, building confidence to have supportive conversations, and fostering psychological safety. Support inclusivity & diversity – tailoring wellness to different needs, including neurodiverse and men’s mental health programs. Enhance productivity – equipping employees with practical tools for focus, time management, and healthy work habits. Strengthen culture & engagement – creating workplaces where people feel valued, connected, and motivated. Drive organisational outcomes – reducing absenteeism, improving retention, and increasing overall performance.
What kinds of wellness offerings are included?
People Tank’s wellness offerings include: Emotional Intelligence for Leaders & Teams – building self-awareness, empathy, and resilience. Men’s Mental Health Programs – storytelling, vulnerability, and expert-led coaching to break stigma and build connection. Neurodiversity & Neuroinclusive Leadership – supporting diverse thinking styles and creating inclusive workplaces. Better Sleep Workshops – practical science-based strategies for improving rest, focus, and recovery. Stress & Resilience Training – tools for managing pressure, avoiding burnout, and sustaining performance. Time & Energy Management – strategies for balance, prioritisation, and healthier work habits. Psychological Safety & Wellbeing Culture – equipping leaders to foster open conversations and safe environments. Custom wellness sessions – tailored to client needs (e.g., mindfulness, physical wellbeing, nutrition, or hybrid-working balance).
Why invest in corporate wellness?
Investing in corporate wellness is about strengthening both people and performance. Why it matters Boosts productivity & focus – healthier employees bring more energy and effectiveness to their work. Improves retention & engagement – people are more likely to stay in organisations that genuinely care for their wellbeing. Reduces costs – lowers absenteeism, presenteeism, and turnover, saving money long term. Strengthens culture – wellbeing programs create trust, psychological safety, and inclusion. Builds resilience – equips teams to manage stress, adapt to change, and sustain high performance. Enhances reputation – being known as a people-focused employer attracts top talent and strengthens your brand.
How can I set up a corporate wellness program?
Setting up a Corporate Wellness Program 1. Define the purpose Clarify what you want to achieve (e.g., reduce stress, improve resilience, boost engagement, lower absenteeism). Align goals to business strategy and culture. 2. Understand employee needs Run surveys, focus groups, or pulse checks to identify what matters most to your people. Consider different groups (leaders, teams, neurodiverse employees, remote/hybrid workers). 3. Design the program Choose a mix of offerings (e.g., workshops, coaching, eLearning, wellbeing resources). Balance personal wellbeing sessions (e.g., stress, sleep, resilience) with cultural initiatives (e.g., psychological safety, inclusive leadership). Build flexibility, short sessions, full-day programs, and virtual options. 4. Partner with experts Engage facilitators, psychologists, and specialists who can deliver credible, practical learning. Tailor content to your industry, workforce, and organisational values. 5. Launch & communicate Position wellness as a strategic investment, not a “nice to have.” Use clear, engaging comms—leaders role-modelling is key. 6. Measure & adapt Track participation, feedback, and business metrics (absenteeism, turnover, engagement). Adjust the program based on what works best.